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🏃 Fitness & Health · Rex's Toolbox

Ovulation Calculator

Predict your fertile window.

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Rex says

Same equations the textbooks use — just way less awkward. Pop in your stats and I'll tell you what the number actually means for you.

Try a scenario

Click to load — tweak from there.

Inputs

Result

Estimated ovulation

2026-09-02

Fertile window start

2026-08-28

Fertile window end

2026-09-03

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How to use this

  1. 1Enter first day of last period.
  2. 2Enter cycle length (days).
  3. 3Read your estimated ovulation on the right — it updates as you type.
  4. 4Hit Share to keep the scenario or send it to someone.

About this calculator

Estimates the next ovulation date and fertile window from the last period and cycle length.

Worked example

Using the values the calculator loads with:

Inputs

  • First day of last period: 2026-08-19
  • Cycle length: 28 days

Results

  • Estimated ovulation: 2026-09-02
  • Fertile window start: 2026-08-28
  • Fertile window end: 2026-09-03

What each field means

Inputs

First day of last period
The reference date for this calculation. Defaults to today unless you change it.
Cycle length (days)
The cycle length used in the calculation, measured in days. Starts at 28 days so you have a working example on load. Accepted range: 20–45 days.

Results

Estimated ovulation
Returned as a plain value and shown as the headline result. It recalculates instantly whenever you change an input, so you can compare scenarios without reloading.
Fertile window start
Returned as a plain value. It recalculates instantly whenever you change an input, so you can compare scenarios without reloading.
Fertile window end
Returned as a plain value. It recalculates instantly whenever you change an input, so you can compare scenarios without reloading.

FAQ

How does the ovulation calculator work?

Estimates the next ovulation date and fertile window from the last period and cycle length.

What do I need to enter?

2 values: first day of last period, and cycle length. Each field starts with a sensible default, so you can change one number at a time and watch the result move.

What does the estimated ovulation result mean?

It is returned as a plain value and updates live as you edit the inputs, so you can compare two or three versions of a scenario in a few seconds.

Is this calculator free, and do I need an account?

Yes, it's free, and no account is required. Nothing you type is stored on our servers — the maths runs entirely in your browser.

How accurate is the result?

It applies the standard formula exactly, so the arithmetic is precise. Population formulas describe averages; individual bodies vary, especially at the extremes of height, age, or muscle mass.

Who is this tool for?

It's built for anyone tracking a health or training target and wanting the standard formula applied correctly, without a signup or an app.

Accuracy and limitations

  • Population formulas describe averages; individual bodies vary, especially at the extremes of height, age, or muscle mass.
  • Results do not account for medical conditions, medication, or pregnancy.
  • Use this as a directional reference, not a diagnosis — talk to a clinician before acting on it.

Related tools

Cite this calculator

Writing about this topic? Grab a citation — every link helps keep these tools free.

APA
RevenueLab. (2026). Ovulation Calculator. Retrieved from https://www.revenuelab.fyi/toolbox/ovulation
HTML
<p>Source: <a href="https://www.revenuelab.fyi/toolbox/ovulation" target="_blank" rel="noopener">Ovulation Calculator — RevenueLab</a> (2026).</p>
Markdown
Source: [Ovulation Calculator — RevenueLab](https://www.revenuelab.fyi/toolbox/ovulation) (2026).
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