Trauma screening · Free calculator

PTSD Screener Score Calculator

Score a five-question post-traumatic stress screener covering nightmares, avoidance, hypervigilance, numbness, and self-blame.

Short answer

PTSD Screener Score Calculator

3PTSD screener score

At or above the cut-off of 3. A positive screen means a full trauma assessment with a clinician is the right next step. You scored 3/5 (60% of the maximum), with 3 of 5 items in the upper half. The single highest item was "Nightmares, or thought about the event when you didn't want to" — that is usually the most useful thing to bring up first, because specific examples get better help than a general "I've been off lately."

How it's calculated: 3 out of 5 — positive screen range on this 5-item yes/no screener. Adjust the inputs below to recalculate for your own numbers.

Disclaimer: Educational self-scoring tool only — this is not a diagnosis and not medical advice. Screening questionnaires flag patterns worth discussing; they cannot replace an evaluation by a licensed clinician. If you are struggling, contact a health professional. In the US you can call or text 988 (Suicide & Crisis Lifeline) any time.

New here? Watch it work in 2 seconds — then tweak it for you.
1

0 = no · 1 = yes (in the past month, following a traumatic event)

1

0 = no · 1 = yes (in the past month, following a traumatic event)

1

0 = no · 1 = yes (in the past month, following a traumatic event)

0

0 = no · 1 = yes (in the past month, following a traumatic event)

0

0 = no · 1 = yes (in the past month, following a traumatic event)

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Formula used

Five yes/no items, cut-off 3

Short trauma screeners use binary items covering the five symptom clusters — intrusion, avoidance, hyperarousal, numbing, and negative cognitions. Three or more positives is the standard referral point.

Score = Σ(yes answers) → range 0–5, positive at 3
Cut-off
3 of 5
Lookback
Last month
Clusters covered
5
Score range
0–5
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Screening assumes an index event

These items only make sense in reference to a specific traumatic experience. Clinical versions start by asking whether such an event occurred at all; if it did not, the screener is not administered. Distress without a trauma history is better assessed with anxiety and depression tools.

PTSD is highly treatable

Trauma-focused therapies — prolonged exposure, cognitive processing therapy, and EMDR — have strong evidence and typically run 8 to 16 sessions. The gap between screening positive and getting treatment is usually years, and closing that gap is the entire point of a five-question tool.

FAQ

What is a positive PTSD screen?

Three or more yes answers out of five is the standard positive threshold on brief primary-care screeners.

Can this diagnose PTSD?

No. Diagnosis requires a structured clinical interview that establishes the index event, symptom duration over a month, and functional impairment.

What if the event was a long time ago?

PTSD can present with delayed onset and can persist for years. The screener asks about symptoms in the past month regardless of when the event happened.

How this calculator is built

Independently maintained

Written by Sam Doshi and the RevenueLab editorial team. We don't sell the data feeds this tool is built on.

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Benchmarks come from public AdSense / Stripe / IRS disclosures and reader-submitted data — never third-party "$X per view" claims. Full methodology.

Last editorial review

Reviewed on a rolling quarterly cycle. Dated reviews are published on the methodology record for each calculator.

Editorial standards

See our editorial policy and disclaimer. Results are estimates, not advice.

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