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What is a good engagement rate on Instagram in 2026?

Short answer

In 2026, a good Instagram engagement rate is 1.5–3% for accounts over 100K followers, 3–6% for 10K–100K, and 6%+ for accounts under 10K. Anything above 5% at 100K+ is elite and commands premium sponsorship rates. Reels engagement runs 2–4× higher than static feed posts.

Instagram engagement rate benchmarks (2026)

Follower tierGoodElite
Under 10K (nano)6–10%12%+
10K–100K (micro)3–6%8%+
100K–1M (mid/macro)1.5–3%5%+
1M+ (mega)1–2%3%+

Context

Engagement rate = (likes + comments + saves + shares) / follower count for a given post. It declines with follower count because larger accounts inevitably accumulate inactive followers. Reels rewrote the benchmarks — Reels views inflate the denominator, so many creators now report engagement as a percentage of reach, not follower count.

Methodology

Compiled from public influencer marketing reports (2025–2026), cross-referenced with sponsorship deal disclosures where creators shared their rate + engagement together.

Model your own numbers

Related reading

Last updated 2026-07-10.